Black Dogs, Black Thoughts

I’ve been working for a while now on a project, selecting stories for an anthology to raise money and awareness for the Mental Health Foundation of New Zealand. I’ve been supported by a fantastic, international team of writers and editors to pull this together, and the end is finally in sight. But it feels strange […]

This Year’s Best Of Me

I think it can be terribly easy to fall into the trap of feeling embarrassed or unsure about celebrating your achievements. For a long time I would laugh and say any wins on my scoreboard were a fluke, or a mistake. I would deflect the compliments and play down my hard work. I can’t even […]

Pastiche Poetry

Do you ever revisit things you’ve written in the past and turn them into something new? Snippets and thoughts that started life as something else, only to be repurposed. I do. Especially with my poetry. In fact, most of my poems are curious little Frankenstein’s Monsters of lines and ideas I’ve pasted together — stealing […]

Finding My Way Back

My regular readers and followers will know that I frequently write for mental health. I’m also aware that this often turns people off too. “Oh great, she’s going on about depression again.” “Why does she always focus on the serious stuff?” “She must be pretty unstable if she has to keep focusing on all that.” […]

Well-Written – Writing for Wellness

I run an online blog and support group called Well-Written; a writing group which encourages women to write for positive mental health. We share our ideas and creativity, and we listen to what we all have to say. It is aimed at being an empowering and nurturing space not just to write about mental health […]